In this solocast episode I speak on:
- Disconnection from my body starting at a young age.
- My relationship with my body and scars.
- How comparison and self-judgement shaped my reality.
- The unsustainable relationship I had with food and working out.
- The programming we receive from society that we must look a certain way to be loved or desirable.
- How intention is everything.
- True body love & true self-love.
- Being in sync with yourself.
Thank you for being here babe.
If you enjoyed please subscribe, share, download, rate or leave a review!
You're so appreciated.
Let's connect, ig: @erinj.ryan
Much Love,
Erin x
In this solocast episode I speak on:
- Disconnection from my body starting at a young age.
- My relationship with my body and scars.
- How comparison and self-judgement shaped my reality.
- The unsustainable relationship I had with food and working out.
- The programming we receive from society that we must look a certain way to be loved or desirable.
- How intention is everything.
- True body love & true self-love.
- Being in sync with yourself.
Thank you for being here babe.
If you enjoyed please subscribe, share, download, rate or leave a review!
You're so appreciated.
Let's connect, ig: @erinj.ryan
Much Love,
Erin x