In this episode I have Jessika Lum, transformational life coach + feminine guide, with me as we explore the topic of Codependency + The Good Girl / Bad Girl Matrix.
We speak on:
- Our personal stories around codependency + inner child.
- How the inner child seeks similar stories from the past to resolve them / we learn what ways of being are acceptable or not.
- Immeshed relationships / abandonment / no concept of boundaries.
- Roles / Identities we take on in family + friend groups.
- The parts of ourselves that are unexpressed come out in unconscious ways ALWAYS.
- Reparenting ourselves + compassion + taking responsibility for who you are now.
- Self sacrificing for others in your life + expectations + resentment.
- Positive reinforcement in being the good girl & negative reinforcement for being the bad girl.
- Building trust with your inner bad girl + how to express this part of yourself in a healthy way.
SURPRISE FROM JESS & I...
WOMAN UNBOUND has arrived.
We are hosting an in-person retreat in Joshua Tree on November 4-7, 2021.
This weekend will be in sync & celebration with the elements. Celebrating your initiation into womanhood that you never received, unleashing your inner wild woman in a safe space, and connecting with sisters in depth. All of you is welcome & your unapologetic self-expression is invited.
There is limited space available so please get in touch with Jess or myself to schedule a discovery call to learn more!
Thank you for being here babe.
If you enjoyed please subscribe, share, download, rate or leave a review!
You're so appreciated.
Let's connect, ig: @erinj.ryan
You can follow Jess' mission & expression on ig: @jessika.lum
Much Love,
Erin x
In this episode I have Jessika Lum, transformational life coach + feminine guide, with me as we explore the topic of Codependency + The Good Girl / Bad Girl Matrix.
We speak on:
- Our personal stories around codependency + inner child.
- How the inner child seeks similar stories from the past to resolve them / we learn what ways of being are acceptable or not.
- Immeshed relationships / abandonment / no concept of boundaries.
- Roles / Identities we take on in family + friend groups.
- The parts of ourselves that are unexpressed come out in unconscious ways ALWAYS.
- Reparenting ourselves + compassion + taking responsibility for who you are now.
- Self sacrificing for others in your life + expectations + resentment.
- Positive reinforcement in being the good girl & negative reinforcement for being the bad girl.
- Building trust with your inner bad girl + how to express this part of yourself in a healthy way.
SURPRISE FROM JESS & I...
WOMAN UNBOUND has arrived.
We are hosting an in-person retreat in Joshua Tree on November 4-7, 2021.
This weekend will be in sync & celebration with the elements. Celebrating your initiation into womanhood that you never received, unleashing your inner wild woman in a safe space, and connecting with sisters in depth. All of you is welcome & your unapologetic self-expression is invited.
There is limited space available so please get in touch with Jess or myself to schedule a discovery call to learn more!
Thank you for being here babe.
If you enjoyed please subscribe, share, download, rate or leave a review!
You're so appreciated.
Let's connect, ig: @erinj.ryan
You can follow Jess' mission & expression on ig: @jessika.lum
Much Love,
Erin x