Woman Codes

Loving Your Body, Scars and All

Erin Ryan Season 1 Episode 4

In this solocast episode I speak on:

- Disconnection from my body starting at a young age.
- My relationship with my body and scars.
- How comparison and self-judgement shaped my reality.
- The unsustainable relationship I had with food and working out.
- The programming we receive from society that we must look a certain way to be loved or desirable.
- How intention is everything.
- True body love & true self-love.
- Being in sync with yourself.

Thank you for being here babe.

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Much Love,
Erin x