Woman Codes

The Journey of Empowerment with Rory Adele

Erin Ryan Season 1 Episode 15

In this episode I have my sister, the lovely pleasure + power coach, Rory Adele with me as we discuss the topic of empowerment. Diving into mental, emotional, & sexual empowerment & all the intricacies around feeling connected to self in the process.
 
We speak on:
- Being empowered sexually, emotionally, and mentally.
- The empowerment that you get to have around your menstrual cycle + your superpowers as women.
- Body image + body dysmorphia.
- Stories you may hold around your body + pleasure that keep you disempowered.
- Body empowerment through being naked.
- Connection between self-pleasure + body empowerment.
- Empowerment blossoms through embodiment.
- The weight of beauty pressed on women.
- Your feminine gifts quieted down to fit into the old paradigm.
- It does not always feel safe to reclaim your power.
- You are not meant to walk the path alone + the importance of sisterhood.
- Looking at the shadows.
- Emotional empowerment is a spectrum.
- Emotions are your superpower.
- Untrue narrative that is if you want to get ahead in the world you must disconnect from emotions.
- When you feel the full spectrum of emotions, you are feeling beyond just yours.
- Ancestral healing + expression through you.
- Feeling the depth of grief within your lineage goes deep.
- The power in holding your emotions is that you can HOLD THEM.
- How can we become more empowered as a collective?
- Releasing the right / wrong narrative.
- To create change, it starts with you.
- How to make empowered decisions in your life?
- Checking into your body in what a FULL BODY YES feels like.
- What leaking your power can look like.
- Where are you coming from in your decisions? Victim? Empowered?
- Playing small + being seen + boundaries.
- Empowerment in all aspects of your life, are they all related?

Thank you for being here babe.

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Let's connect, ig: @erinj.ryan
You can follow Rory's mission on ig: @rory.adele

Much Love,
Erin x